on mothering diabetes.

in my fridge,

in the shelf that is designed

to hold cheese,

there are vials of hope,

and an emergency kit

in bright orange,

remember, remember

in case you forget

how to breathe,

with pre-filled hormone,

so that when my fingers

fumble with fear

i have a needle

ready

to plunge deep into muscle,

to bring you back

if you should ever slip

too far away

from me.

i keep nocturnal vigils with foxes

and

other moon mothers

who have to keep on keeping on,

until

the

day

breaks

fresh

hope

over

me,

and how tired can a mother

be and still breathe?

i punch a calculator in my head with every meal,

and

i sing songs of

no, you cannot eat that now

and please,

you must drink this now,

or else…

and in this home

we know needles,

and

we

know

fear,

and we are the ones with

a yellow sharps container

on our kitchen counter

where

others

have no such things, and

we are intimately familiar

with the fear

that

can

slip

into

a word,

hypo

hyper

ketones

coma

death.

but, i also know this hope that lives in delicate glass vials,

where every drop

holds life

yours,

and also my heart, and

i promise you

that cells might forget

how to keep

you alive,

but i will not forget,

or

give up,

ever.

and

for you,

and for life,

i am grateful.

— on mothering diabetes.

© Liezel Graham 2018.

The 10th to the 16th of June is Diabetes Week.

This is a reworking of a poem that I wrote last year.

Many of you know that my son has T1 Diabetes (and autism) and in our home, we sing a different song and we fight a daily war that involves needles and insulin and fear — if I am honest.

But, we also know hope and we are grateful for the simple miracle of insulin.

And, for life.

#DiabetesWeek

#SeeDiabetesDifferently

#T1Diabetes.

somehow, i have kept a child alive in the dark and please don’t tell me how to be beautiful.

the light has woken me early, but the night that was only 380 broken minutes long, has left me tender and not yet ready for all these new hours that stretch lazily ahead of me, like a languid cat already seeking my attention, and i have pulled myself back from sleep 3 times in the name of all that is holy, so that i can put a needle into my sleeping son’s finger to check that there is enough glucose and insulin for him to wake again in the morning—not too much, and not too little, the porrige must be just right said the baby bear, and there was juice and a biscuit in the dark hours, sit up my boy and drink, you are too low, and with eyes closed he hears my voice and drinks, just like a long time ago, and still i manage to keep him alive, and isn’t this a miracle i whisper to myself, and just right is what the magazines say i must be, and not too hot (how dare she…) and not too cold (she’s really let herself go…) and there are women who were not even conceived yet, when i said yes, and they, these lovely, shiny, unlined and untested women, are telling me how to erase the gentle rise, and fall of my body’s topography, and that i should feel shame at the contour lines that snake over my womb, and someone with teeth as white as revelation is telling me how to pretend that my hips never held a heartbeat, and that my breasts were never a source of life, and this is how you shine if you want it all she says, and who doesn’t want that? but this morning i will settle for coffee and a slow-burning hope, and i unroll my yoga mat and i unfurl my limbs and my heart gently follows, and somehow i have kept a child alive in the dark—can you believe that? i ask the pretty girl—and please don’t tell me how to be beautiful.

just don’t.

and now the morning light has climbed in through my window like a bold, teenage lover, and it falls softly on my skin, and i can see all the pretty young women, and all the men who tell us how to be acceptable and everything they’ve ever dreamed of, and i can hear them as i fold my body down, down, down towards my feet, and i can hear their hunger, and it is no longer mine, and somehow i have kept a child alive in the dark, can you believe that? and this, is enough.

—somehow i have kept a child alive in the dark, and please don’t tell me how to be beautiful.

© Liezel Graham 2019.

Photograph by Arthur Roman.

courage, dear heart. you can do this.

you’ve changed, haven’t you?

all the truth that you once nailed to the inside of your heart — ran your fingers over every day when nobody was looking — none of it makes sense anymore, does it?

none of it.

and you’ve stared out of windows, and all those tiny cracks in your life, searching for the light, and for that thing that makes it all fall into place, and you’ve found it.

at last.

haven’t you?

and it doesn’t look like what you knew before, and it doesn’t look like anyone else’s, and how do you walk away from all that you’ve known?

and now, you’re afraid.

afraid of walking out your front door wearing your new life, knowing that they might not understand, and you’re lying there in the middle of the darkest thinking hours of the night, hoping they will see how lovely this new life looks on you, but all you can feel is fear.

why?

why are you so afraid of another’s eyes on your heart? have you not scraped enough pain from your skin to feel — to know, that it is ok for you to change? have you not discovered yet, that it is ok to change your mind about things — the biggest things, the smallest things, and even the holiest things.

you can change your mind about anything, really.

really.

because truth has found you in the most unexpected of places, and you have had to grow out of your skin, your birthday, your promises and your life, in order to know that you are only halfway there and suddenly, or maybe not, time has been shy, you realised that the joy that was once blooming in the middle of your heart, is dead, and has been for a while, and that living a lie will not bring it back to life.

only living, will, and

the light is out there waiting for you. waiting just for you to start putting down all the things that no longer fit into your hands, and your bones, and your mouth, and your eyes, and your life is there too, breathing in and breathing out.

with, or without you, and

you might have to undo a vow, or change holy books, or change the way that you have always ticked boxes, and loved yourself, but this can all be done, and

it is scary to stand there, naked from your bones to the tip of your heart, and yes, some of them will not understand, and yes, some of them will not be able to stay, and that is ok.

really, it is.

let them leave.

new people will come.

really — they will, because

do you know how beautiful your truth finally looks on you?

courage, dear heart.

you can do this.

— courage, dear heart. you can do this.

© Liezel Graham 2019.

Photograph by Kat Jayne.

on finding my place.

one starry night, the woman took a walk inside of herself to the quiet places that she loved to visit, and

there, under the karoo sun, she could play barefoot again, unworried about ice and snow and other cold things, and her young hands could tease the

hot earth for tiny fragments of blue glass hidden in the soil, and

one day i will be an archaeologist and i will dig for things — beautiful things, in the dirt, and i will have rooms full of books and i will travel the world and see pyramids and other beautiful, broken things, and we will see each other and smile — the broken things and i — and i will never have to prove that i do know things and they are all wrong about me and perhaps i will finally belong, and i wonder what that feels like, to fit snugly in a place and in a life, like your shape was made to belong, but

some don’t, do they — belong?

and some people aren’t made

to fit into round holes, because they have sharp edges and sharp corners where the loveliest things hide, but not everybody can see this and not everybody knows, and it takes a very long time for a soft, square heart to know that it is ok not to be round,

and i have been scratching in the dust for years to find hope and life and other green things, and

i have grown soft with love for myself, and i still look for fragments and other broken things in places where others see dirt, and

this is my gift — to see the loveliness in a man’s skin, and to hear africa in his voice as our children swim together, here, far from home, and to see hope in the eyes of a woman who crossed deserts and bullets

with children in tow and then

still the oceans, too — what did she know about water so deep and so fierce, other than that it was safer than the hearts from where she ran, and i look for smiles and people who walk straight into you with mouths that bow up to the light, and eyes that sparkle like glass in the sun — these are the things that i search for now, and when i find them, i turn them over, and over, in my hands and when my hunger is satisfied i hide them, deep in a corner, and oh!

you should see all the beauty that i have hidden inside here, on this side of my walls, and finally i belong.

— on finding my place.

© Liezel Graham 2019.

Photograph by Tim Mossholder.

the old man at the door saw me.

today, on our way to a place

that holds joy for my son, i saw an old house — falling apart, but held together, somehow, by a hot pink camellia bleeding joy, brazenly onto the walls and the front of the sidewalk, and nobody saw this sign, but

i did.

and later, i saw an old man at a door, checking tickets, and i started to breathe the word autism, hoping for more than we need, and he saw my eyes, and my heart, and my fear, and my boy, and he said, aye, you’re alright, and enjoy — in that big scottish way, and he gave me a smile, and his light, that said, see! it’s going to be alright, wait and see, and

my child — barely ten and a few sleepless nights fresh from my womb, stood in the shadow of something that breathed 150 million years ago when the land looked so much different, and

life was more peaceful, i think, and he was in awe at those bones, and i stood there smiling at my cup spilling over, right here and right now, but not everyone can see through the mess, sometimes — these miracles that find me — stars, that guide me all the way home, and

last night when i was afraid of undressing my heart, and my words were more salt, than they were light, a friend said, it’s ok, no need to explain or apologise, your journey home is yours, and yours alone, and i carried her gift all night until the sun rose fresh over my life again.

and people have been climbing out of closets, and boxes, and other locked rooms for centuries, have they not? and still, life breathes and breaks new every couple of hours, but not everyone sees, but

i do.

and i look for the way that God breaks wide open in a face, in a smile, and the way that eyes can lift a heart right out of the mud and the dark, and how so many roads lead home, and i walk them, wandering here and there, and would you know? that,

everywhere i go i find others who hear the same silence, weaving songs from notes as ancient as bone, and who are not afraid of hands that flap and fold like birds, flying up, to heaven and back.

they, who keep watch over windows, and doors, and other ways into a soul — who hold up the walls that are crumbling, with light, and who say, aye, you’re ok, it’s going to be alright, just you wait and see.

— the old man at the door saw me.

© Liezel Graham 2019.

Photograph by Juan Pablo Arenas.

when she takes me back.

…and then there are days, and nights sometimes, where healing, is lying down on my yoga mat in a dark room and going back,

.

back, as far as the child within me wants to go, and i let her decide where we stop and linger for a bit. i have learned to trust her with this most important thing, and

.

sometimes we walk through my father’s vegetable garden and he is there and the sun is hot on my skin and the cicadas are shrill in the heat of the afternoon, but we are happy and content and i ask him the secret to growing strawberries that are sweet like syrup and how-do-i-know-just-when-the-corn-is-ready-to-be-picked, and show me how to read the clouds that gather over the karoo landscape, and he tells me all the hidden things a gardener needs to know, and it is like the rain that falls from a broken cloud and floods the dry earth.

.

but sometimes, we stop where words are like acid and my skin burns and my heart melts like lead over a hot flame and then it cools into a different shape, and all i can do is stand there with my hand on her shoulder — the child who i once was, and i tell her that it’s ok, it’s ok, you are going to be ok, just you wait and see.

.

…and please let these words fall off your skin, please don’t let them cling, and yes, there is pain and it is not just your heart that hurts, his does too, but he does not know how to undo the deep tracks left in those new fields, and pain that is given no name, loves to marry anger and none of this is your fault, and .

it’s ok to let the tears fall, even now, let them water your skin, and your bones, and the dry earth of your heart and it is never too late to let them come, and just you wait, you will see.

.

it will all be ok.

.

and then we come back and we hug and say goodbye, for a while, this is hard work — too hard for every day, and she leaves quietly and i get up and read bedtime stories to a heart that looks at me with love, and i get to kiss a soft boy-cheek goodnight, and somehow,

.

somehow, it is all ok, and somewhere i can hear her laugh.

.

— when she takes me back.

.

© Liezel Graham 2019.

.

Photograph Pixabay.

Generational healing.

One of the greatest gifts that you can give to all the women who came before you — your mothers, your grandmothers, your aunts and nieces and sisters all the way back through the generations, is healing.

The same applies to men, of course, but today is International Women’s Day and this is where my heart is, today.

Do everything in your power to seek healing for yourself, both physical, spiritual and psychological.

Be honest with where you are, and who you are.

Be gentle with your pain and your scars.

Trauma cannot be undone in a day, or a week or a month or a year, but you can start.

Be kind to yourself.

Be kind to the memories of those who lived before you. We can only live what we know, we can only do something if we know how, and perhaps they just didn’t know — didn’t know how to leave that abusive relationship, or how to face that addiction, or how to simply love, or perhaps, how to just keep on living.

And perhaps, and this is hard, I know, but if they are still alive, they might never learn how, or want to seek any healing for themselves.

But, you can.

You can change your future and if you ask for the way to healing, to open up before you, it will.

Of this, I am certain.

And it won’t be easy. I am pretty sure of this too.

And healing will look different for each of us. And it might never fully be here for you. You might still jump at the slightest sound and always hate surprises. I do.

You might have to find new friends because your old friends cannot accept that alcohol is no longer your ‘friend’. That is ok. Really, it is. New friends will come.

It might be a coming out to who you really are, or a going back to who you once were, before…

Chains are notoriously hard to break, but you can do it.

And it will be worth it. It will be a re-birth, an undoing of you are not and a discovering of who you are.

Keep searching for it — your beautiful heart is worth every bit.

#internationalwomensday

#generationalhealing

Photograph by Pixabay.