captive

i have tasted this poison before.

still i lift the cup again.

— captive.

© Liezel Graham 2019.

This is the second micropoem in my #HealingTheHurtChildWithin

series.

I don’t think that I need to elaborate on this one.

If this is you, you’ll know exactly what I mean.

Sometimes, if we haven’t healed, we keep returning to the thing that holds us hostage.

For some of us this is an addiction—be it alcohol, food, sex, drugs, gambling… for others it is choosing a toxic relationship, or the same types of toxic partners because it’s all we know.

Perhaps it is choosing the same addictions or behaviours that owned the ones who love(d) you.

I would love to hear your insight into this,

liezel

Photography by Johann Piber.

a series of micropoems dealing with childhood trauma.

I have been working on a collection of micro poems that focus on the effects of (unhealed) childhood trauma, and disordered/chaotic relationships with primary caregivers on a child, and how they might affect the adult later on, and the way that these early traumas might then cause them to relate to relationships, love, (potential) addictions, their ability to handle conflict, and how they might as adults with deep emotional scars, negotiate their place in the world.

As always my poems are written partly from a personal place, and partly from my professional experience in mental health.

There is no right or wrong to my words, other than personal truth based on introspection, however there is nothing new under the sun and if you should find yourself in my description, please do look out for my posts in the next couple of days.

They be will short, sharp and sometimes bittersweet, but always I hope, a springboard for deeper reflection and healing.

Perhaps we can find some healing together,

liezel

Photography by Lisa Fotios.

an exciting collaboration!

I can finally share some exciting news—the incredible indie band, Keeper of Bees has used one of my short poems in a new song in a collaboration with The Ocean Beneath.

I heard the rough track yesterday and it is beautiful!

I’ll share more when I can, but for now I am going about my day with a big smile on my face.

https://www.facebook.com/keeperbeesmusic/

Mrs Garland’s Gift.

Mrs Garland’s gift.

Take everything with both hands and ask for more.’

Sometimes in life, a fortunate stroke of serendipity might allow us to encounter profound wisdom in a quite unexpected place, and moments like these only later reveal themselves as seed for hope.

Such was my good fortune one sunny morning when I was out for a walk in the fresh air of a long-awaited Spring, almost twenty years ago now, but the memory remains fresh in my mind. I was almost at the end of a 2-year treatment regime for Aplastic Anaemia, a serious blood disorder that can be fatal. Although my body had responded well to the treatment, my spirit was struggling. At diagnosis I was told that if the treatment did not work, I would have a 3-month prognosis at best. I was only twenty-five when I fell ill, and I had a future full of dreams ahead of me. What I needed, desperately, was a bone marrow transplant, but no suitable matched donor could be found and so an alternative treatment plan was put into place. As I slowly started to heal, some of the other patients that I encountered at the hospital, did not. At times I felt tremendous guilt for simply having life, coupled with a pervasive fear of the unknown. Why am I surviving this, and others not?  Would the treatment work in the long-term?  Might I relapse? And, the most disabling fear of all, if I were to relapse, would I survive a second time? These questions that plagued my inner-world were not unique. Many people who have battled cancer and other potentially life-limiting diseases have to face the reality of their own mortality, and the sheer vulnerability of life. I was tired of living with fear and I was searching for something—the permission to live, and to enjoy what I had been given.

And so, it was on that bright mid-week morning that I met Mrs Garland, a tiny, frail woman that I placed somewhere in her eighties. She had the loveliest smile and blue eyes that twinkled mischievously when she spoke. As we walked together in the sunshine, we exchanged pleasantries, and talked about the weather as strangers might do, but somehow, within a matter of minutes, the conversation grew deeper than what one would expect from two people who had never met until that day. I felt as if I had been drawn into a quiet place with this lovely woman who seemed to look right into the most afraid part of my heart. As our conversation kept pace with the soft rhythm of our feet on the sidewalk, I found myself telling her about the shock of falling ill, the two years of countless hospital visits, the never-ending blood and platelet transfusions, the countless pills that I had to take every day, the deep sense of loss and guilt that followed me around, and the dark fear that wanted to strangle me at times. Patiently, she listened to my whole story, a quiet nod of her head here and there, and when to my great embarrassment I started to cry, she didn’t once look away, she simply took both my hands in hers and said, ‘Life can be terrifying sometimes, and so unfair, but I decided a long time ago to live my life in only one way. I take everything with both hands, and I ask for more. Always ask for more, and it will come to you!

I don’t remember much more of that day, but I have held onto Mrs Garland’s words like a lifeline.

And ever since that morning, when her wise words were planted so gently in my heart. I have lived my life with both hands stretched out, always asking for more! Always expecting more! And, time has proven her wisdom to be true. Over the years, I have received more than I could ever have dreamed I would be given. Time, the most precious gift of all, but also love, and a beautiful little boy, and a million other things like sunsets, and the song of a blackbird, the fragrance of my tea in the mornings, and poetry to read and fill my soul. And yes, some of what I had been given was hard, and the fear remained for a long time, but still I received it as a gift, and it taught me to live bigger—to live outward, beyond my fears. Not only for myself but for everyone who didn’t get to leave that hospital—I live my life for them, too, and I live it gratefully and with great joy. I slowly learned how to live more vulnerably, and how to show my heart to the world. I now see everything as a miracle, and my heart and hands have never stopped being full.

© Liezel Graham 2019.

Photograph by Javon Swaby.

a deconstruction of us.

walk me back

to the beginning of us.

from — a deconstruction of us.

© Liezel Graham 2019.

Photograph by Rahul.

This is a line from an as yet, unpublished poem.

I have left it as is — no further explanation as to the ‘why’, but there is of course, an invitation to the reader to finish that sentence in their head and in their heart.

Love is always a daring journey — a risk that requires vulnerability, courage and the willingness to be hurt.

Love deeply.

Love extravagantly.

liezel

the lies we tell ourselves.

a few nights ago, whilst paging through a magazine, i read a letter

by ‘struggling to trust’, penned in desperation to an agony aunt column, and

she writes—this woman with an ancient question burning in her bones—that she had known a man for a long time, since they were not much more than children, and how she had planted love at his feet, in wild faith, as we women sometimes do, but

how he did not notice the fragrance of the flowers that bloomed around her when he was near, but still

she hoped.

for more. for him. for love.

and how they had lost sight of each other over the years, but love is a thing that does not easily die, even if it is only watered by one pair of hands,

and how there came a night where they were in the same place, geographically at least, and how he poured hot words all over her naked skin, and how she gave him her heart in her hands, and

she tells of his kiss, and his mouth and how it lingered on her limbs, and over the softest parts of her, and how he found the secret scar that runs across the half-moon of her right breast,

and she had once fought the darkness, and won, but

he did not know this, and

how his fingers had traced the full length of it, and how his mouth had moved over its landscape, on his conquering path, and how he did not stop to look into her eyes with ‘when’ and ‘how’ and ‘why’ on his lips, and

don’t scars in secret places whisper, there is more here and i am showing you everything that i have hidden from the world, and please look into my eyes and see what i am giving you, and

how the next morning he took all his words with him, and how they didn’t seem to shine as much in the light.

and what she really needed to know was how could she change so that she could be enough for him, and did this mean that he never really loved her?

and the reply came:

tell me…what do you think?

— the lies we tell ourselves.

© Liezel Graham 2019.

Photograph by Jaymantri.

absolution.

at least now

i can give you this.

that you are not responsible

for the landscape

of us.

i planted.

you ripped it all out.

without knowing,

i suppose.

you watered.

i let the hot sun fall.

on purpose,

i suppose.

at least now,

i can give you this.

— absolution.

© Liezel Graham 2019.

a reflection on how sometimes, we apportion blame unfairly onto the shoulders of another,

when relationships are planted and watered by two pairs of hands.

Photograph by Zachary de Bottis.